I love my fibro swim class!! Did I already mention that?
I just got back from it, and I feel so much better. Yesterday
I ached ALL over and felt awful. Today is a better day.
If any of you are interested in doing a great cardio workout
in the water where you are weightless, let me know.
It is led by an instructor, and we do pilates, bicycling, running,
stretching and have lots of fun.
I do the class at TOSH, and it lasts an hour on monday
and wednesday evenings from 5 to 6.
Hope all is well with you all!
1 comment:
i really need to start coming to that with you. it sounds fun!
Post a Comment