I am the same with the down, up, down, up.......................... I need to learn to
NOT focus on what the scale says because it is making me want to
give up the healthy food and
give in to the BIG CHOCOLATE CAKE! I need to learn to focus on how I feel better eating healthy, how my clothes are fitting better and how I have more energy at the end of the day :)
1 comment:
that is why we need to get rid of the scale if we continue this game!
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