Friday, April 9, 2010

gretchen and michele's scores for the week

gretchen 700 + michele 700 = 1400

We had a good week, some tough times, but we made it through, lost the weight, and very happy with our results :). One thing I (Michele) worked on hard this week was to make sure that I didn't let other things get in the way of making sure I ate right and worked out. I seriously didn't think I was going to loose the weight this week, there were so many things that kept popping up and needed to be addressed. It is so hard when you have so many things that try to get in the way and side track you. Staying on track is so hard and I know that is the reason for the weight gain and sluggish feelings prior to this competition. Staying on track and taking care of me is my #1 priority and this competition is helping me do that :)!! Thanks and hope everyone else had a great week!

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