Just keep swimming, just keep swimming, Just keep swimmin,swimmin, swimmin. I am doing my first triathlon on Saturday and i feel like i am going to die on the swim. I have only been in open water with wetsuit on Sat. and tonight. Both times, i have had a panic attack and i feel like i can't breathe with the wetsuit choking my neck. Talk about mind control!!!! I hope i find it by Saturday! If not, it was nice doing belly bustin with ya all.
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I actually have a friend who is a fantastic hypnotherapist - she helps my piano students with mind games & performance anxiety. Call me if you want her number. GOOD LUCK! You can do it - can't wait to hear your victory story!
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