Meal off...

It seems as though I am enjoying my meals off less and less as I realize how much worse I feel when I eat crappy. I love that when I do eat a not-so-healthy meal or item, I definately don't eat as much of it and I don't seem to enjoy it as much as I used to. I mean, to be completely honest, I will always eat popcorn, no matter how sick and bloated it makes me, but I do recognize a difference in how I respond to good vs bad food. Thanks for everyones positive comments and good luck this last week!!