Crash & Burn

We had a great Sunday. Our yougest son reported his mission (Chicago - Spanish speaking) and we had a wonderful gathering of family and dear friends. Of course family and friends is an automatic formula for lots of food. Good thing it was my free day. The only problem with lots of food and free day is the day after. Oh my. I'm sure I'll feel better after getting back to healthy food... And I'm sure that's one of the purposes of free day - to remind us that a lot of bad food makes us heavy, lethargic, slow, dim, etc... Thanks free day.