Sunday, June 6, 2010

Hmmmm????

I had to take a free day yesterday because it was hard to score a day when by 8 pm i had only ingested a bagel smeared with cream cheese, 3 packages of shot blocks, a subway sandwich, bag of chips, cookie, 2 bottles of gatorade type liquid, half a pb sandwich, a couple of shot roks and a small rootbeer float to celebrate after a 100 mile bike ride. Later, at 8:30 washing it all down with a large serving of chicken tika masala, naan bread and 3 yummy oatmeal cookies with soy milk. It sounds like a ton of food but considering I was on my bike for 8 hours and burned more than 7000 calories(this total is from my friends handy device), I hoped that i did not do too much damage.

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