Fortunately I am one who enjoys exercising. Yes, some days and some types are boring, but I have always enjoyed the physical workout and the mental boost I feel from doing something that requires exertion. I tell you what... Cami (our daughter) got me on a bike this past July and I am totally in love. Obsessed might be a better word. We go riding together a couple of times a week and the total-body workout you get from a hardy bike ride is 2X better than anything at the gym. From what I have read you can burn more than 1000 calories per hour on a good ride. It is way fun too. Thanks Cami!
p.s. Hang in there Sarah - You can do it and think of how royal you'll feel when you stayed true to your determination. Yeah baby!
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