SOOOO good to be back to the gym. I hit the weights just right today - not impossible to do, but each muscle group was good and fatigued by the end, and could baaaarely do the last few. My body is doing the Snoopy dance inside thanking me!
Amen to the Laughing Cow cheese /salsa/ special K cracker snack, Lyss! It is extremely satisfying.
Right now, I want an egg and my yummy toast. Add some tomatoes and avocado, and get 2 servings of veggies out of it! I get to play with my friend today - better plan ahead and take some carrots and hummus, eh?
Taking care of your bod ROCKS.
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