I hope everyone is surviving the weekend. I thought I would answer a question that came up about fasting since fast sunday is coming up for those of you that fast. You do not have to use fast sunday as your free day. You can fast and only eat your one healthy meal and probably get in a healthy snack or two also. Just count your full 30 points for those days. Any other questions don't hesistate to ask. You may also find your answers to questions by re-reading the rules or previous blogs. Have a great night!
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