I need to be checked into Food-aholics anon. I know exactly what I need to do. Why am I resisting? 99% of my eating is emotional. I recognize this and am slowly changing! Emphasis on SLOWLY. I've made at least one change no Diet Coke for almost 6 weeks. Miracles can happen! You all inspire me so much it is a comfort to know that we are not alone in our struggle.
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