I agree with your blog. The competition is what keeps me going. I got a really good start this game and was feeling really good. Then as always my emotions kicked in and I had one really bad week and it totally took our team out of competing range. This is such a bad way to think ,but as good as all the blogs are. The insentive for me is winning. I know some will say you can still have a personal victory. Unfortunately that does nothing for me. I think I would be better at having a competition with myself. Maybe give myself insentive's like a weekend away at a spa. Or put some money aside that I get to spend on new clothes when I reach my goal weight. When we got put out of winning range my attitude got really negative and honestly it is really discouraging. I know that is my own problem but it is what it is. So I think your idea about having a weigh in before and after would be fantastic. I do have strengths I have no problem with excersise. I love it! Food is the enemy ,but if there was a chance for extra points with weight loss at the end. That might keep up the motivation.
On a lighter note. I was reading a book last night called Austenland by Shannon Hale and there was a paragraph that described me perfectly
"she was just a touch obsessive -compulsive, thank you very much, and if she didn't follow her compulsion to excersise hard, her body freaked out on her and demand she eat enough sugar to choke her pancreas." This is the story of my life. If I don't get up early and excersise first thing and hard! I am a sugar craving mess!
Score this week 645
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