This would not be the same without you, Laureen!!
Kristin, I appreciate your open-ness. I think we can ALL relate to some or all of your post.
It is pathetic that a contest is needed for us to be in control.
I'm scared of myself when this contest is over. What then?
The good thing about this contest is that it forces us to change our lifestyles. It forces us to be emotionally and mentally 'there' when we eat. Then we recognize how good we feel and the weight that is lost. Hopefully, we create some new habits, in the process.
Read this quote from Thomas Jefferson:
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.
Thomas Jefferson
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