Endorphins!
OK, so I love the feeling I get after working out! It puts me in such a good mood. I've learned tonight, not to go shopping afterwards because I'm so happy and relaxed that I tend to spend more than I should. :) Good luck to everyone else, keep up the good work! I love reading other's comments.
4 comments:
I'm glad you like to read others people's comments, so do I. But.... I have a hard time reading yours in pink. Are you doing this to me on purpose? I look like an old person with my head inches from the screen, squinting, moving my head side to side and groaning. I hope you enjoy my pain!
ha ha I like to put it in purple but if it's hard to read i can keep it white or black. ha ha sorry about that jodi! We're even now, because after my three hour strength training/core exercises today for class my abs are ready to fold over inside of me they are so sore and tight and I was just laughing a lot from reading that which was also painful. :P maybe we're even now for the time being, until i start commenting in a readable color! sorry again! much love!
You are so funny!!! Where do they offer a 3 hour class? I can see you too are getting the exercise bug. Kinda addicting huh?
ha ha it was one of my classes at school actually. We had to learn all of the re-training excercises for muscles, strength and core excercises to help our clients stay in good posture so our teacher just decided to spend a whole class on teaching us how to do them so we could teach our clients how to. It was intense but I felt so sore and awesome after!
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