I went all out last night. Huge salad with all the fixin's breaded chicken, french fried onions, roasted nuts and really fattening poppy seed dressing. Lion house rolls and cookies. First problem- bloating and stomach ache. Second problem- woke up this morning and wanted to eat the left over cookies for breakfast(resisted though). Third problem- I have a headache and feel blah and sluggish.
I don't think I realized how much sugar messes with my brain! I'm so glad to be back on track today. My body will thank me later! I can't believe how great everyone did last week. I think we are awesome!
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