Just walked over 3 miles. Sweating. Feels good. Free day OVER. Also feels good. Chocolate IS overrated. Really. The best thing I ate all day yesterday? The healthiest meal: grilled flank steak, steamed potatoes, roasted parmesan vegetables. Okay, I DID have one too many orange rolls. Free day, remember?
"It is not work that kills men, it is worry. Work is healthy; you can hardly put more on a man than he can bear. But worry is rust upon the blade. It is not movement that destroys the machinery, but friction." -Henry Ward Beecher
Let's go - game on!
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