I rode my bike 55 miles today (burned 4354 calories). Feels GREAT right now - but it didn't while I was doing it... At about mile-p0st 40 I turned into the wind and wondered if I was going to be able to make it back. It was mostly mental. Reminded me of our little contest.
Someone should go back through all the blog posts and count how many times someone has said how good they feel after their monumental effort to exercise and or eat well. No one ever said they love this contest because it is easy. It's the lasting effect it has on us when we are able to overcome the physical and (mostly for me) the psychological inertia that tries to drag us back to who we used to be. Look at how far we have come! Even further than 55 miles.
1 comment:
Nice job, dad!!! I think we should publish all those comments into a book!
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