How much exercise is too much? I have been averaging about 2 1/2 hours a day with my added walk in the morning. Is that bad? I've started running again and that is why I'm losing weight, I think.
are you training for the provo half with C4C? I decided to sign up for that one after all which is going to be huge for me because i HATE running. I don't know the answer to your question about exercise but i often wonder if that is why i cannot lose weight. I have been told that i exercise way too much. We will have to ask Jenna her opinion
2 comments:
are you training for the provo half with C4C? I decided to sign up for that one after all which is going to be huge for me because i HATE running. I don't know the answer to your question about exercise but i often wonder if that is why i cannot lose weight. I have been told that i exercise way too much. We will have to ask Jenna her opinion
I am doing the Provo Half. We should do some running togther.
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